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    BeautyFit Superfood Smoothie

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    by Amanda Madrigal 6 Comments

    BeautyFit Superfood Smoothie

    Did you know Kale is known as one of the best Superfoods for our bodies?

    Benefits: One cup has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion and elimination with its great fiber content. It's also filled with so many nutrients, vitamins, folate and magnesium! So give it a try!

    Superfood Smoothie Ingredients:

    • 1/2 cup water
    • 1 scoop Vanilla BeautyVegan or BeautyWhey
    • 1 cup Kale
    • 1/4 cup frozen berries
    • 1/2 frozen banana

    BeautyFit Superfood Smoothie

    Tip: mix your greens and liquid first before adding everything else - this will make it smoother!

    Recommendations

    Amanda Madrigal
    Amanda Madrigal

    BSN, RN, & Fit Mom

    Amanda Madrigal was born and raised in Southern California and now residing in Oregon, Amanda Madrigal is a Twin Mom, Firefighter Wife, and a Registered Nurse in the Emergency Department and an Aesthetic Injector. She holds a bachelors degree in nursing from Grand Canyon University and truly has a calling for helping people at their worst, healing, educating, and inspiring.

    Diagnosed with Celiac Disease and a Skin Cancer survivor she is a strong advocate for a heathy lifestyle in the kitchen and outside. She also is a NPC bikini competitor who has been competing since 2013, and a Team BeautyFit-sponsored athlete with a mission to help women feel beautiful inside and out.


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